Spine surgery in Lucknow offered with highest quality treatment & efficient patient care

Spine Surgeon Lucknow - Dr. Ashish Jain

Nowadays, there are a number of spine doctors in the whole world including India because spine related illnesses are common in the present scenario. However, Dr. Ashish Jain is a well experienced and well-reputed spine doctor Lucknow from famous Back and neck clinic. Here we are going to talk about back pain illness. When your back pain suddenly flares up, then it leads to discontinuing the physical activity that you are doing. With immediately discontinuing the particular activity you will be able to protect your lower back from an injury. After that, use the back pain muscle according to your ability, otherwise, it can be a barrier in getting relief easily. In other words, also it can be a permanent problem in your life.

Getting rest, plays a vital role in any kind of problem of back or spine. Due to back pain muscle, sleeping could be a difficult situation. In that situation, take a nap on the floor or mattress could be the right decision which can provide you with little bit comfort as compared to sleeping on a bed. However, it is very hard to sit on the office chair in the full-day schedule. It could be a cause of increasing pain in your full body or muscles. In this particular situation, you can sit on the exercise ball while working. It keeps the body active and comfortable because there is no backrest. In this case, you can easily move on the exercise ball.

The back and neck clinic is the best centre in the north city of Lucknow. Dr. Ashish Jain is a well-experienced spine surgeon in Lucknow and best doctor for back pain Lucknow who has done his graduation in Orthopedics ad having the experience of 9 years of spine related illnesses. In the clinic of Dr. Ashish Jain, they have a well expert physiotherapists and professionals of healthcare.