Different Types of Spine Surgeries

The spine plays a significant role in sitting, standing and movement of the body. But, it suffers from many types of problems which generate pain in the spine. Spine disorders can be resolved with the help of spine surgeon Lucknow. Numerous treatment options are used to solve the spine disorders. The treatment options include surgical and non-surgical treatment. To treat back pain, ointments, anti-inflammatory drugs, massage and rest are the most commonly used methods. If all these methods failed to treat spine problems, surgical treatment is the last option. Moreover, spine surgery is suggested only after 3-6 months of conservative treatment. There are many types of spine surgeries that are used to avoid spine disorders. Some of them are given below:

Laminectomy

This type of surgery is used to relieve pressure on the spinal cord. It is most commonly recommended for patients who are suffering from spinal stenosis and spondylolisthesis problems. This surgery includes removal of parts of the bone, thickened ligaments overlying the spinal canal and bone spurs or overgrowth of bone. It widens the spinal canal.

Discectomy

Spine doctor Lucknow provide this surgery that is used for a slipped disc and ruptured in the spinal canal that causes pressure on nerves. With the help of this surgery, herniated part of a disk can be removed via a small cut over the centre of the back. This surgery provides relief from irritation and inflammation.

Spinal disc replacement

This is the alternative treatment of spinal fusion and used to remove injured or degenerated discs and replaced with artificial discs. The implanted new discs help restore disc height and relieve pain.

Vertebroplasty

This surgery is used to treat compressed or fractured vertebrae. In this surgery, a small cut is made on back and through it, cement-like material is injected into compressed vertebrae. Doctor for back pain Lucknow is an expert in providing this type of surgery.

Some Healthy Foods For A Healthy Spine

Today, people are suffering from many types of spine problems. These problems take place due to several reasons such as poor diet and improper body posture. These problems can be resolved with the help of best spine surgeon Lucknow. Otherwise, it will impact the regular activities of the people. Thus, get treatment for spine problems as soon as possible. Take the proper treatment and diet to get rid of such problems. To avoid these problems, change your diet. Here are some foods that should be added to your diet to avoid spine issues.

Vitamin B12: This vitamin helps to get healthy bone and spine to function properly. Such vitamins are available in meat products like red meat, fish and poultry and dairy products like cheese, milk and yoghurt.

Vitamin A: This vitamin enhances immunity and repairs tissue. Carrots, spinach, chicken, sweet potatoes, dairy products and beef etc rich in vitamin A.

Vitamin D: it assists to enhance absorption of calcium in the body and develops strong and healthy bones. Vitamin D is available in egg yolks and natural sunlight.

Vitamin K: spine doctor Lucknow suggest to add pork, dairy products and green leafy vegetables in the diet because these foods are rich in vitamin K. This vitamin makes bones strong and healthy.

Sulphur: sulphur helps in creating collagen. Cauliflower, cabbage, onions are rich in sulphur.

Calcium: doctor for back pain Lucknow recommended calcium for healthy bones. It boosts bone health and bone mass. It can be found in green vegetables, dairy products, black beans, almonds etc. 

Precautions To Be Taken To Avoid Back Pain

Back pain is a major issue among people. Back pain takes place due to improper posture of the body while sitting or standing. It is mostly found in children and students. Lower and upper back pain may create serious problems in the body. Thus, it should be avoided as soon as possible. Consult a spine surgeon Lucknow before things go out of your control. The major causes of back pain are unhealthy diet and improper posture. Some precautions should be taken to avoid such problems.

●     Always maintain the correct posture of your body to avoid back pain. Adopt an erect posture while standing and sitting. If you are doing a sitting job, use the support that helps to keep your back straight. Never bend your body over the table. Never sit in the same position for more than one hour. Change your sitting position after some time intervals. Stretch your body to relax and refresh. You can consult with spine doctor Lucknow to know more about the precautions that can be taken to eliminate back pain.

●     Take a healthy diet always which make bones and muscles strong. Because sometimes back pain can take place to weak bones and muscles. You can add milk, vegetables, juices, green, eggs and fruits in your diet. Also, maintain your body weight. Overweight is another reason for back pain.

●     Do the necessary exercises to avoid back pain. Do not lift heavy objects or items. Sleep properly and avoid sleeping on a cushioned mattress. Consult a doctor for back pain Lucknow and take medicines as suggested by the doctor.

Suggestions Of Spine Physician For A Better Life

The spine is a major part of the body and suffers from many types of problems. Thus, people look for a spine physician to reduce back pain. But the selection of a skilled and trained physician is an essential task. Back pain can be treated by following some non-surgical methods recommended by spine doctor Lucknow. In some cases, it cannot be treated with non surgical recommendations and need spine surgery treatment. 

Non-surgical treatment options include some preventions that help to resolve some spine problems. This treatment options include some stretching exercises, maintain a healthy weight, follow a good posture, prevent the use of smoking. Spine surgeon Lucknow will not allow surgery until the condition of the spine is severe. Initially, they recommend some non-surgical methods for treatment. It includes antidote treatment, physiotherapy and exercise, heat and cold packs for instant pain relief, physiotherapy and exercise.

If the non-surgical treatment does not work, then surgical treatment is the last option. Today, it is a less painful method and people can recover in less time. For back pain relief, minimally invasive spine surgery is mostly used. The advantages of this surgery are faster restoration, minimal blood loss, a precise hospital stay, and diminished chances of infection etc.

Doctor for back pain Lucknow suggest some tips to avoid spine problems. Physiotherapy is the best method to get relief from spine problems. Spinal surgery is the last option to cure spinal injury. With the use of advanced technologies, the spinal surgeries have become less painful and recovery is fast by providing post-surgery therapy sessions.